Your Daily Practice - Private Yoga Program
An 8 week journey to build your personal home yoga practice that will allow you to explore mindful awareness of your body/mind, build your self-confidence on and off the mat, and move through daily life with more calmness and ease.
Photos by Brave Creative
If you are someone who is:
Struggling with stress and anxiety management and is craving more ease…
Curious about starting a yoga practice but not sure where or how to start…
In need of time in your day to slow down, connect with yourself, and recharge…
I am here for you!
Imagine if you invested in yourself by creating a home practice that was specific to your own needs and desires - something that is personal to YOU! A practice that you can come to anytime to fill your own cup, create ripples of impact on your physical and mental well-being, and hold space for what you need in order to feel grounded and connected to yourself.
Are you ready to learn more and dive in? Click the button below to apply and I will reach out to you!