“Hi, I’m Taylor! I am so happy you found your way here. Daily Flows Yoga stemmed from the healing and release I have benefited from through my own yoga journey. We all experience our own ebbs and flows in our daily lives - my hope is to provide a space for you to take time for yourself and move through all of your flows. While I am still very much on my own yoga journey, my hope is that I can help you begin or continue yours. I look forward working with you and seeing you on the mat!” - Taylor Daily Lima
About Taylor
Taylor moved to Wilmington, NC from Virginia with her husband Harrison and German shepherd Jäger during the summer of 2019 after she graduated from Radford University with her Masters degree in Counselor Education.
Taylor is a 200 hour RYT and a high school counselor. She discovered yoga in her early years of college. She loved the benefits of the physical practice, but also found that the combination of breath work and mindful movement helped her cope with the daily stressors and feelings in life. She felt led to learn more about the yoga lifestyle and share the many benefits with others.
Taylor’s goal is to provide a safe space for everyone to flow freely, release unwanted tension (physical and emotional), connect with their body and mind, and feel part of an uplifting community.
